Showing posts with label baby steps. Show all posts
Showing posts with label baby steps. Show all posts

Saturday, August 8, 2009

Pure Fitness

Ok, so I am very pleased to announce that I am still doing great with food. I am making healthier meals, I even have cooked up a bunch to just thaw and go. I also researched some local gyms, and printed "try before you buy" temp passes, and to my surprise, my boyfriend Matt wanted to get a pass aswell, so we are going to get up early tomorrow and hopefully go down and try the gym out, take a tour, find prices, and actually see if we like that particular facility.

My birthday planning has been stressing me out so much! with the fact that Matt may not be able to go, he is frustrated because its my 21st birthday and I will be in vegas with my two best friends.

I plan on getting an acurate scale to weight in, because I am going to do this. I am not going to half ass this anymore.

Monday, August 3, 2009

Strides forward

I have been doing pretty well lately. I have been trying as much as possible to make healthier choices in food, and focusing on not letting my emotions control when I eat. I have even been planning healthier dinners for the others in my household whom agreed to try it for a couple weeks. This week I am going to the amazing fruit and veggie market and am going to try and find more green veggies to incoorporate into my meals. I love broccoli, but not much else... I can eat cucumber in salads or even to snack.... spinach I am not really sure about.... love peas.... cant do artichoke or asparagas, (never had them now that I think of it) But I know that green veggies when I do eat them seem to give me a jolt, so I want to keep eating the greens as much as possible. I have been looking into how many calories I should be eating also, but I know I have drastically cut what I have been eating down a lot.

This next month is going to be hectic, I have to move, YUCK, and school is getting rough.

But I do see that I am making small steps towards jumping the band wagon and getting going, which is a plus. I am excited because a lot of the junk food is out of my fridge, which means i can finally grab really good healthy things. I have noticed that whole wheat pasta fills you up SOOOO much faster than normal pastas I have been eating, and it tastes the same! I am having a bit of a rough time getting recipes together, but I guess that will come with time also.

now all i need to do is get a scale, which i think I am actually borrowing from a friend, and pick my weigh in day and start adding more time to being active!